The perfect cup of coffee has the ability to
nurture your soul and fuel your body so you can take the morning head-on.
Whether it's the familiar flavor or amazing aroma, it's safe to say that when
you start your day with a cup of Joe, you're starting it right. Luckily, a dose of caffeine and a satisfying taste aren't the only things coffee can give you. In fact, that cup of java can be good for your health as well.
Coffee can do many things for your body, but some are more impressive than others.
Read on for three ways coffee can keep you healthy.
It can burn fat.
Caffeine has been known to stimulate thermogenesis, which is the way your body turns food into energy.
Drinking a cup
of coffee increases the amount of calories your body burns
throughout the day.
It can lower
your risk of cancer.
The American
Journal of Clinical Nutrition found that drinking
four or five cups of coffee a day lowered common drinkers' risk of colorectal
cancer by 15 percent. It's important to note that drinking more
coffee doesn't guarantee you won't get cancer, but it may help prevent it.
It can protect
your liver.
A University of
Minnesota study found that high coffee intake decreased the risk of
hepatocellular carcinoma,
the most common form of liver cancer. Drink up,
it's doctor's orders! 
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